Weigh In record (no journal entry) for 26 June 2015
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85.5 kg
Lost so far: 3.2 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1410 kcal
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Fat: 60.76g | Prot: 43.53g | Carbs: 167.66g.
Breakfast: Kellogg's All-Bran Pépites Chocolat, Lait (sans Matières Grasses ou Écrémé, Enrichi de Calcium), Marque Repère Muesli Croustillant aux Noix. Lunch: Lidl Tarte Saint Jacques. Dinner: Milbona Lait Écrémé, Kellogg's All-Bran Pépites Chocolat, Marque Repère Muesli Croustillant aux Noix. Snacks/Other: Dolce Gusto Cappuccino, Bjorg Galettes Épeautre et Son d'avoine, Dolce Gusto Café au Lait, Gerblé Fourré Cacao, Gerblé Biscuit Pomme Noisette. more...
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Losing 1.4 kg a Week
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