Weigh In record (no journal entry) for 26 June 2015
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102.1 kg
Lost so far: 8 kg.
Still to go: 32.1 kg.
Diet followed: Reasonably Well.
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561 kcal
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Fat: 20.98g | Prot: 45.07g | Carbs: 49.12g.
Breakfast: Senseo Café. Lunch: Picard Yakitori, Oeuf Dur, Auchan Mélange de Jeunes Pousses. Dinner: Quinoa, Cuisse de Poulet(Poulets à Rôtir ou à Griller, Rôtis, Cuits), Panzani Sauce aux Tomates Fraîches. more...
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3238 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Housework - 1 hour, Cooking - 1 hour, Desk Work - 7 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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leila tahiri's Weight History
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