Weigh In record (no journal entry) for 07 October 2020
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73.6 kg
Lost so far: 0 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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1142 kcal
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Fat: 45.70g | Prot: 62.89g | Carbs: 120.80g.
Breakfast: Kopi (Diseduh dari Bubuk), Kue Bolu, Tahu Isi. Lunch: Nutella Selai Coklat, Sari Roti Roti Tawar Double Soft. Dinner: Telor Mata Sapi, So Good Bakso Sapi, Seblak. Snacks/Other: Semangka. more...
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christinatrija's Weight History
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