Weigh In record (no journal entry) for 01 May 2024
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75.7 kg
Lost so far: 5.9 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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3092 kcal
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Fat: 82.89g | Prot: 175.29g | Carbs: 426.17g.
Dinner: Heinz Tomato Ketchup, Poppyseed Cake without Icing, Dahl, Candy, Dosa. Snacks/Other: Tandoori Chicken, Chapman's Lolly, Pure Protein Protein Bar, Cinnamon , Iogo 0% Yogurt , Pre Workout (Peach Mango), Stevia, Vitamine C- Formule à Croquer Orange, Vanilla Cream Protein Powder, Apples . more...
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Losing 7.6 kg a Week
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<-Rishi->'s Weight History
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