kraftykat17's Journal, 26 Jun 15

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Weigh In record (no journal entry) for 26 June 2015

64.3 kg Lost so far: 0 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2015:

1604 kcal

Fat: 71.36g | Prot: 38.02g | Carbs: 209.36g. Breakfast: Chocolate Fudge, Avocado, Sour Dough Bread, Tea with Milk. Lunch: Muffin Break Chicken Schnitzel Wrap. Dinner: Tea with Milk, Chocolate Fudge, Avocado, Sour Dough Bread. Snacks/Other: Chocolate Cake (with Chocolate Icing). more...

1645 kcal

Exercise: Walking (exercise) - 5.5/kph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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kraftykat17's Journal, 26 Jun 15

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