Weigh In record (no journal entry) for 01 May 2024
|
95 kg
Lost so far: 12 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
979 kcal
|
Fat: 28.84g | Prot: 47.46g | Carbs: 126.65g.
Dinner: Beef Steak (Lean Only Eaten), White Rice, Green Peas (Frozen) . Supper: Bulla Creamy Classics Cookies & Cream (47g), Pauls Vanilla Custard, Coles Apple Cinnamon Muffin . more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mama Isabella's Weight History
|