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108.2 kg
Lost so far: 1.8 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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1071 kcal
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Fat: 40.01g | Prot: 46.31g | Carbs: 120.82g.
Breakfast: Lidl Nuts Royal, Granny Smith Äpfel, Kaffee mit Milch. Dinner: Roggenvollkornbrot, Sonnen Bassermann Mein Linsentopf mit Würstchen. Snacks/Other: Kinder Joy. more...
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Losing 1.0 kg a Week
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