Ouch!!!
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109.3 kg
Lost so far: 17.2 kg.
Still to go: 18.6 kg.
Diet followed: Poorly.
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1323 kcal
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Fat: 42.42g | Prot: 64.92g | Carbs: 171.76g.
Breakfast: Egg, Bob's Red Mill Gluten Free Whole Grain Rolled Oats, Extra Virgin Olive Oil, Coffee, Truvia Calorie Free Sweetener. Lunch: Waymouth Farms Dried Apricots, Turkey Sausage Snack Sticks. Dinner: Waymouth Farms Dried Apricots, Birds Eye California Blend, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal, Extra Virgin Olive Oil, Honeysuckle White Lean Ground Turkey 93/7. Snacks/Other: Mariani Whole Dates. more...
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Gaining 0.6 kg a Week
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Comments
Your at the halfway mark, your allowed a glitch or two!!
25 Jun 15 by member: tamzin79
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Hi, Tamzin. The problem is, I was down to 208 at one time. I have, slowly but surely, been gaining back.
26 Jun 15 by member: Johanne
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