Weigh In record (no journal entry) for 28 April 2024
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83.9 kg
Lost so far: 13.5 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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691 kcal
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Fat: 23.50g | Prot: 17.85g | Carbs: 102.46g.
Breakfast: Bolo de Goma. Lunch: Mamão Formosa, Piraquê Biscoito Recheado Chocolate, Fanta Fanta Uva, Sadia Linguiça Toscana, Purê de Batatas (Leite Integral e com Margarina). more...
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Gaining 0.7 kg a Week
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