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Blümchenduft
Journal
30 Apr 24
Blümchenduft's Journal, 30 Apr 24
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Weigh In record (no journal entry) for 30 April 2024
91 kg
Lost so far:
1.1 kg
.
Still to go:
19 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 April 2024:
779 kcal
Fat: 38.36g | Prot: 18.74g | Carbs: 91.40g.
Breakfast:
Kampsen Boulette, Orangensaft, Almighurt Stracciatella, Kaffee mit Milch.
Dinner:
Botterbloom Vanilleeis.
Snacks/Other:
Zitronensaft, Aldi Mineralwasser Medium.
more...
2886 kcal
Exercise:
Standing - 7 hours, Resting - 9 hours, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
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Blümchenduft's Weight History
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