Weigh In record (no journal entry) for 29 April 2024
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63.7 kg
Lost so far: 8.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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466 kcal
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Fat: 15.33g | Prot: 24.54g | Carbs: 56.23g.
Breakfast: Cuscuz (Cozido), Nestlé Leite em Pó Ninho, Ovo (Inteiro). Lunch: Linguiça Assada, Banana-da-Terra Frita, Beterraba Cozida, Carioca Feijão Cozido, Arroz Branco (Cozido). more...
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Gaining 0.1 kg a Week
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May_rumo55's Weight History
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