Weigh In record (no journal entry) for 29 April 2024
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73.3 kg
Lost so far: 15.3 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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910 kcal
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Fat: 27.30g | Prot: 104.92g | Carbs: 63.21g.
Lunch: Gekookte Wortelen, Aldi Kippenborstfilet. Dinner: Maredsous Light Smeuïg, LU Cracotte Vezelrijk, Body & Fit Smart Bar Crunchy Peanut Caramel, Danone Magere Platte Kaas. Snacks/Other: Colruyt Everyday Rijstwafels, Leonidas Praline. more...
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Losing 4.2 kg a Week
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