Weigh In record (no journal entry) for 29 April 2024
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52.7 kg
Lost so far: 4.5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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959 kcal
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Fat: 22.33g | Prot: 23.19g | Carbs: 169.23g.
Breakfast: Petit Gâteau, Clémentines. Lunch: Marque Repère Choc Disk, Picard Éclair au Café, Pain, Persil, Tomates, Kikkoman Sauce Soja Sucrée, Oignons Matures Cuits ou Sautés (Graisse Ajoutée dans la Cuisson), Lentilles Cuites, Riz Blanc (à Longs Grains , Cuit). more...
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Losing 2.1 kg a Week
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