Weigh In record (no journal entry) for 29 April 2024
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106 kg
Lost so far: 0 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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3880 kcal
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Fat: 80.71g | Prot: 185.62g | Carbs: 647.17g.
Breakfast: Финик, КСБ 80%, Украинский Творог Нежирный. Lunch: Масло Подсолнечное, Капуста, Гречка. Snacks/Other: Галичина Йогурт Чорниця-Злаки , Три Медведя Крем Брюле. more...
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3384 kcal
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Exercise:
Teaching - 2 hours, Walking (moderate) - 5/kph - 1 hour and 30 minutes, Calisthenics (heavy, e.g. pushups) - 15 minutes, Resting - 12 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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gestant_gloria's Weight History
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