Weigh In record (no journal entry) for 29 April 2024
|
88 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
|
1178 kcal
|
Fat: 50.61g | Prot: 34.96g | Carbs: 163.52g.
Lunch: Zeytinyağlı Barbunya, Domates Çorbası. Dinner: Domates Çorbası, Kısır. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
e.s.m.a.'s Weight History
|