Weigh In record (no journal entry) for 29 April 2024
|
109.9 kg
Lost so far: 2.4 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
|
|
826 kcal
|
Fat: 32.59g | Prot: 42.28g | Carbs: 91.09g.
Lunch: Kerupuk Putih, Tahu Goreng, Rumah Makan Sederhana Sayur Nangka , Ayam Goreng, Nasi Putih. more...
|
Gaining 5.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sonnklok's Weight History
|