Weigh In record (no journal entry) for 28 April 2024
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85.8 kg
Lost so far: 44.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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2450 kcal
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Fat: 61.72g | Prot: 111.80g | Carbs: 364.47g.
Breakfast: Leche Descremada, Acuenta Azúcar, Vivo Avena Instantánea. Lunch: Crikaro Jalea Frambuesa, JB Crema de Ají Chileno, Lider Tortilla Tipo Mexicana, Tomates, Bavaria Pastel de Choclo, Jumbo Pan Hallulla. Dinner: Andina Jugo de Manzana, Marinela Rayita, Huevo, Chili con Carne, Pechuga de Pollo Cocida, Puré de Papa. Snacks/Other: Marinela Rayita, Calo Queso Gauda, Jumbo Pan Hallulla. more...
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Losing 0.2 kg a Week
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hanscon z's Weight History
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