Weigh In record (no journal entry) for 27 April 2024
|
100.8 kg
Lost so far: 28.9 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
|
|
1496 kcal
|
Fat: 95.29g | Prot: 81.69g | Carbs: 85.36g.
Breakfast: Fleury Michon Blanc de Poulet (40g), Piment, Harry's Pain de Mie Complet (42g), Elle & Vire Beurre, Oeuf sur le Plat. Lunch: Clémentines, Tomates, Avocat, Pomme, Cuisse de Poulet Rôtie Grillée ou Cuite au Four, Herta Knacki Végétale Blé et Pois. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
phoenixsong's Weight History
|