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mayumi meong
Journal
27 Apr 24
mayumi meong's Journal, 27 Apr 24
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Weigh In record (no journal entry) for 27 April 2024
87.7 kg
Lost so far:
0.1 kg
.
Still to go:
36.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 April 2024:
1242 kcal
Fat: 36.44g | Prot: 104.22g | Carbs: 112.66g.
Breakfast:
White Rice, Potato Patty.
Lunch:
Gado-Gado Boplo Gado-Gado.
Dinner:
Nasi Loca Nasi Geprek Ayam Sambal Bawang.
more...
3241 kcal
Exercise:
Fitness Training (Workout) - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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mayumi meong's Weight History
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