Pink Transit's Journal, 27 Apr 24

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Weigh In record (no journal entry) for 27 April 2024

74.6 kg Lost so far: 2.1 kg. Still to go: 14.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2024:

1281 kcal

Fat: 12.53g | Prot: 50.02g | Carbs: 54.61g. Breakfast: Lidl Fat Free Skyr, Tesco Seedless Black Grapes, Aldi Swiss Style Muesli, Blueberries. Lunch: Aldi Light Mayonnaise, Publix Classic Salad Mix, Tuna in Water (Canned). Snacks/Other: Sharp's Doom Bar, Tetley Tea with Semi-Skimmed Milk. more...

1997 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.0 kg a Week

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Pink Transit's Journal, 27 Apr 24

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Pink Transit's Weight History