Weigh In record (no journal entry) for 26 April 2024
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110.3 kg
Lost so far: 15.6 kg.
Still to go: 45.3 kg.
Diet followed: Reasonably Well.
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705 kcal
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Fat: 22.82g | Prot: 52.06g | Carbs: 75.01g.
Breakfast: Queijo Branco, Café. Lunch: Laranja Pêra, Abobrinha Refogada, Legumes Cozidos, Baião de Dois, Contra-filé. more...
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Losing 2.1 kg a Week
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yarafsantos's Weight History
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