Weigh In record (no journal entry) for 26 April 2024
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53.2 kg
Lost so far: 4 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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826 kcal
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Fat: 15.92g | Prot: 31.61g | Carbs: 124.71g.
Breakfast: Nestlé Chocolat Dessert Lait, Baguette, Béghin Say Sucre Poudre, Delisse Lait Facile à Digérer. Lunch: Oeuf, Farine Blanche, Nesquik Cacao, Le Clos des Vaches Fromage Blanc 3,3%, Suzi Wan Sauce Aigre-Douce, Courgette, Suzi Wan Sauce Soja Salé, Panzani Coquillettes Cuites. more...
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Losing 2.1 kg a Week
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