Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
inaychukov
Journal
26 Apr 24
inaychukov's Journal, 26 Apr 24
inaychukov's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 26 April 2024
70.1 kg
Lost so far:
10.9 kg
.
Still to go:
2.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 April 2024:
1820 kcal
Fat: 70.59g | Prot: 95.14g | Carbs: 204.82g.
Breakfast:
Банан, Мёд, Творог (Обезжиренный).
Dinner:
Кухмастер Печенье Американо, Стоевъ Ежевика Ягода Протертая с Сахаром, Сыр Гауда, Чиабатта, Вареное Яйцо.
more...
1722 kcal
Exercise:
Resting - 18 hours and 3 minutes, Sleeping - 5 hours and 57 minutes.
more...
Losing 2.8 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
inaychukov's Weight History
View Complete History