Weigh In record (no journal entry) for 26 April 2024
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107.7 kg
Lost so far: 4.6 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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716 kcal
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Fat: 15.36g | Prot: 35.28g | Carbs: 78.48g.
Lunch: Mentimun (dengan Kulit), Satu Porsi Sayur Campur Tumis, Jamur Dimasak (Lemak Ditambahkan dalam Masakan), Telur Dadar, Lele Goreng, Nasi Putih. more...
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steady weight
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sonnklok's Weight History
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