Weigh In record (no journal entry) for 25 April 2024
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78 kg
Lost so far: 1.8 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1818 kcal
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Fat: 65.83g | Prot: 82.49g | Carbs: 223.14g.
Breakfast: Piracanjuba Leite UHT Integral, Nestlé Farinha Láctea Original, Nestlé Leite em Pó Ninho, Açúcar. Lunch: Banana, Farofa, Bife de Carne de Vaca. Dinner: Bimbo Rap10 Tradicional, Manteiga (com Sal), Ovo. Snacks/Other: Açúcar, Nestlé Leite em Pó Ninho. more...
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Losing 0.7 kg a Week
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daangela_lucas's Weight History
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