Weigh In record (no journal entry) for 25 April 2024
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76 kg
Lost so far: 4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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93 kcal
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Fat: 1.14g | Prot: 5.28g | Carbs: 16.12g.
Breakfast: Mis Yağı Azaltılmış Yoğurt, Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş, Kuru Kayısı, Çilek. more...
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Gaining 0.0 kg a Week
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nenenefse's Weight History
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