Weigh In record (no journal entry) for 25 April 2024
|
92.4 kg
Lost so far: 3.8 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
1629 kcal
|
Fat: 56.69g | Prot: 74.59g | Carbs: 213.45g.
Breakfast: Materne Aardbeien Confituur, Bruine Boterham, peer. Lunch: Ei, boterham, Yogorette, peer, Lettuce. Dinner: Bruine Boterham, Boni Doperwten Extra Fijn, Rundergehakt (20% Vet). Snacks/Other: Melk (Halfvol), Clean Nutrition Whey Protein, Royco Minute Soup Asperges. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
YoungWerther's Weight History
|