Weigh In record (no journal entry) for 23 June 2015
|
63 kg
Lost so far: 2.3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
1014 kcal
|
Fat: 38.31g | Prot: 18.76g | Carbs: 158.50g.
Breakfast: Шоколадный Кекс, Кофе с Молоком и Сахаром. Lunch: Салат Овощной с Маслом, Шоколадный Кекс, Кофе с Молоком и Сахаром, Перекресток Матнакаш, Котлета Говяжья. more...
|
|
2593 kcal
|
Exercise:
Cleaning - 1 hour, Washing Dishes - 20 minutes, Hiking - 2 hours, Watching TV/Computer - 2 hours, Ironing - 40 minutes, Sleeping - 8 hours, Resting - 10 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Худеющая Юличка's Weight History
|