Weigh In record (no journal entry) for 24 April 2024
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75.4 kg
Lost so far: 4.1 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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543 kcal
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Fat: 27.41g | Prot: 48.16g | Carbs: 26.15g.
Breakfast: VITAL PROTEINS Marine Collagen, Tam Yağlı Süt, Tam Buğday Ekmeği, Lezita Piliç Salam, Avokado, Philadelphia Cottage Cheese, Yumurta. more...
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Losing 1.1 kg a Week
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motivehesabım's Weight History
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