Weigh In record (no journal entry) for 24 April 2024
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89.6 kg
Lost so far: 31 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1308 kcal
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Fat: 69.60g | Prot: 41.56g | Carbs: 125.76g.
Lunch: Maggi Magic Asia Noodle Cup Chicken , Käsespätzle. Snacks/Other: Leibniz Pick Up! Choco & Milch. more...
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Losing 3.5 kg a Week
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