Weigh In record (no journal entry) for 23 April 2024
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57.5 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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910 kcal
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Fat: 41.14g | Prot: 54.35g | Carbs: 77.79g.
Breakfast: Compote à Boire, Café. Lunch: Vinaigre Balsamique, Dia Truite Fumée, Omelette ou Oeuf Brouillé, Avocat, Carrefour Macédoine de Légumes. Dinner: Framboises, Ananas, Sardines à Base de Sauce Tomate (Mélange), Carrefour Champignons de Paris Pieds et Morceaux, Notre Jardin Jardinière de Légumes Quinoa. Snacks/Other: Yoplait Skyr Nature. more...
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1833 kcal
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Exercise:
exercice libre - 1 hour and 5 minutes, vélo d appartement - 5 minutes, Resting - 15 hours and 20 minutes, Sleeping - 7 hours and 30 minutes. more...
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Losing 0.9 kg a Week
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rox13200's Weight History
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