Weigh In record (no journal entry) for 21 June 2015
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73.4 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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2025 kcal
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Fat: 42.24g | Prot: 119.17g | Carbs: 292.54g.
Breakfast: Домик в деревне Молоко Отборное 3,9%, Lactoprot Lactomin 80, Вода, Геркулес Овсяные Хлопья. Lunch: Рязаньзернопродукт Крупа Гречневая Ядрица. Dinner: Домик в деревне Молоко Отборное 3,9%, Lactoprot Lactomin 80, Вареники с Картофельным Рюре и Грибами. more...
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Gaining 2.8 kg a Week
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7thLegion's Weight History
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