Weigh In record (no journal entry) for 22 April 2024
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62.7 kg
Lost so far: 0.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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2009 kcal
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Fat: 88.68g | Prot: 125.61g | Carbs: 173.22g.
Breakfast: Amanda Yerba Mate. Lunch: Huevo Duro, Tomates, Paladini Medallones de Pollo Jamon y Queso, Dia Medallones de Pollo con Espinaca, Queso y Pimientos. Dinner: Huevo Frito, Arroz Blanco, Milanesa de Pollo al Horno, Par Nor Suavecitas, Azúcar, Playadito Yerba Mate. more...
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1955 kcal
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Exercise:
Cleaning - 2 hours, Sleeping - 8 hours, Resting - 9 hours, Desk Work - 5 hours. more...
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Gaining 0.6 kg a Week
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lorena 23's Weight History
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