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Neicy Can
Journal
22 Apr 24
Neicy Can's Journal, 22 Apr 24
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Weigh In record (no journal entry) for 22 April 2024
75.9 kg
Lost so far:
3.9 kg
.
Still to go:
0.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 April 2024:
1530 kcal
Fat: 70.00g | Prot: 63.00g | Carbs: 163.00g.
Lunch:
Yard House Classic Cheeseburger, Yard House Strawberry Lemonade.
Snacks/Other:
Rita's Italian Gelati Cherry (Small).
more...
2757 kcal
Exercise:
Sitting - 5 hours, Shopping - 1 hour, Grocery Shopping - 1 hour and 25 minutes, Driving - 15 minutes, Stairs (Climbing Stairs) - 11 minutes, Sleeping - 8 hours, Resting - 4 hours and 9 minutes, Walking (slow) - 3/kph - 4 hours.
more...
Gaining 1.6 kg a Week
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Neicy Can's Weight History
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