Weigh In record (no journal entry) for 22 April 2024
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113.8 kg
Lost so far: 4.2 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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828 kcal
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Fat: 43.97g | Prot: 40.31g | Carbs: 62.00g.
Breakfast: не Молоко Банановое, Олег Сирота Сыр Тирольский. Lunch: Freshclub Ролл с Крабовым Мясом. Snacks/Other: Snaq Fabriq Cookie Nuts. more...
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Losing 2.8 kg a Week
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