Einen schönen Samstag Abend, wünsche ich Euch 😊
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94.3 kg
Lost so far: 57.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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415 kcal
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Fat: 1.84g | Prot: 80.94g | Carbs: 25.32g.
Breakfast: Quäse Protein. Lunch: REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Bulk Powders Pure Whey Isolate 90. Dinner: Xucker Erythrit, Edeka Mandarin-Orangen, Milbona Fettarmer Joghurt Mild 1,5% Fett, Arla Skyr, Ungesüßte, Gefrorene Erdbeeren. more...
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steady weight
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hrldfischer's Weight History
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