hrldfischer's Journal, 20 Apr 24

Einen schönen Samstag Abend, wünsche ich Euch 😊
94.3 kg Lost so far: 57.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2024:
415 kcal Fat: 1.84g | Prot: 80.94g | Carbs: 25.32g.   Breakfast: Quäse Protein. Lunch: REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Bulk Powders Pure Whey Isolate 90. Dinner: Xucker Erythrit, Edeka Mandarin-Orangen, Milbona Fettarmer Joghurt Mild 1,5% Fett, Arla Skyr, Ungesüßte, Gefrorene Erdbeeren. more...
steady weight

4 Supporters    Support   

Comments 
Dankeschön, ebenso 😊 
20 Apr 24 by member: jachta
Danke gleichfalls  
20 Apr 24 by member: ines-h

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


hrldfischer's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.