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taking much longer to lose the weight - but I will be successful eventually!!!!
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78.0 kg
Lost so far: 15.6 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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1260 kcal
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Fat: 27.86g | Prot: 101.96g | Carbs: 143.88g.
Breakfast: Lactaid 2% Milk, Jimmy Dean D-Lights Canadian Bacon Honey Wheat Muffin, Hershey's Special Dark Syrup, FairLife milk 2%, Honey. Lunch: Sargento Natural Baby Swiss Cheese, Sun Chips Original, Hillshire Farm Black Forest Ham, Ole Extreme Wellness High Fiber Low Carb Tortillas. Dinner: Dannon Oikos Greek Nonfat Yogurt - Vanilla (Container), FairLife milk 2%, Jay Robb Egg White Protein Powder, Bell Plantation PB2 Powdered Peanut Butter. Snacks/Other: Watermelon, 365 Pineapple Chunks. more...
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Losing 0.5 kg a Week
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rallspach's Weight History
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