Weigh In record (no journal entry) for 19 April 2024
|
102.5 kg
Lost so far: 27.2 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
|
|
1218 kcal
|
Fat: 43.29g | Prot: 161.96g | Carbs: 37.60g.
Breakfast: Elle & Vire Carré Frais 0%, Oeuf sur le Plat, Auchan Blanc de Poulet, Harry's Pain de Mie Complet (42g). Lunch: Danone Cottage Cheese, Suzi Wan Sauce Soja Salé, Oignons, Super U Cotes de Porc Cuites, Escalope de Poulet, Oeuf Dur, Tomates, Auchan Champignons de Paris. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
phoenixsong's Weight History
|