Weigh In record (no journal entry) for 19 April 2024
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103.7 kg
Lost so far: 4.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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1992 kcal
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Fat: 98.23g | Prot: 61.19g | Carbs: 220.16g.
Breakfast: Sugar, Woolworths Home Brand Rolled Oats, Milk. Lunch: Vegemite Vegemite, Butter , Sour Dough Bread. Dinner: Cottee's Ice Magic, Connoisseur Chocolate Brownie with Chocolate Custard Ice Cream, Mayonnaise , Potato French Fries, Perfect Italiano Mozzarella, Woolworths Heart Smart Extra Lean Beef Mince, Toscano Brioche Burger Buns. Snacks/Other: Milk Chocolate, Bananas . more...
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Gaining 0.0 kg a Week
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GorgedLeech's Weight History
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