Weigh In record (no journal entry) for 19 June 2015
|
57.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2091 kcal
|
Fat: 79.27g | Prot: 122.31g | Carbs: 224.50g.
Breakfast: Snickers Шоколадный Батончик, Hame Паштет из Индейки, Невская Сушка Сушки Маковые. Lunch: Зеленое Яблоко, Ашан Киви, Черешня. Dinner: Красное Яблоко. Snacks/Other: Макдоналдс Капучино (Большой), Макдоналдс Пирожок с Вишней, Кока-Кола Кола, Макдоналдс Биг Мак, Hochdorf Casein Protein, Пискаревский Сметана 15%, Пискаревский Творог 5%. more...
|
|
1836 kcal
|
Exercise:
Desk Work - 7 hours, Housework - 2 hours, Driving - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bikini stav's Weight History
|