Weigh In record (no journal entry) for 18 April 2024
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85.9 kg
Lost so far: 5.2 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1440 kcal
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Fat: 56.58g | Prot: 124.73g | Carbs: 118.84g.
Breakfast: Café. Lunch: LU Petit Écolier Chocolat au Lait, Moutarde, Haricots Verts, Saint Alby Allumettes de Bacon Fumées au Bois de Hêtre , Foie de Porc. Dinner: Auchan Cerneaux de Noix, Vahiné Pépites de Chocolat Noir, Kiwi, Câlin Fromage Blanc 0%, Salade Verte, Lidl Crevettes Entières Cuites, Tomate Cœur de Bœuf, Vinaigre Balsamique, Puget Huile d'olive Vierge Extra Bio, Endive, Moutarde, Avocat, Pamplemousse. more...
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Losing 1.1 kg a Week
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