Weigh In record (no journal entry) for 19 June 2015
|
65.2 kg
Lost so far: 2.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
|
575 kcal
|
Fat: 14.78g | Prot: 30.51g | Carbs: 78.22g.
Breakfast: Сахар, Творог (Полностью Обезжиренный), Чай Несладкий. Lunch: Чудо Йогурт, Печеночные Котлеты, Рис Вареный. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
polyanskayaeb's Weight History
|