Weigh In record (no journal entry) for 18 April 2024
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58.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1350 kcal
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Fat: 71.56g | Prot: 74.46g | Carbs: 110.03g.
Breakfast: Muz, Pekmez, Susam Ezmesi (Tahin) (Çekirdekten yapılmış), Bahçıvan Taze Kaşar Peyniri, Yeşil Biber, Lor Peyniri, Yumurta Omleti. Dinner: Zeytinyağlı Börülce, Cacık, Domatesli Bulgur Pilavı, Etli Nohut. Snacks/Other: Yulaflı Pankek, Yeni Dünya. more...
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Losing 4.9 kg a Week
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salomee11's Weight History
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