Weigh In record (no journal entry) for 18 April 2024
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73.3 kg
Lost so far: 14.1 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1556 kcal
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Fat: 64.29g | Prot: 71.87g | Carbs: 178.60g.
Breakfast: Die Alpenfrische Vollmilch 3,8%, Süßstoff Tabletten, Kaffee, Zucker, K-Bio Leinsamen Geschrotet, Grandiso High Protein Grießpudding, Dr. Oetker High Protein Pudding Schoko, Erdbeeren, Himbeeren, Blaubeeren. Lunch: Gemischter Salat mit Dressing, Corny Erdbeer-Joghurt. Dinner: Erbseneintopf. Snacks/Other: Eiskugel, Nappo Zartbitter. more...
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Gaining 0.3 kg a Week
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~{Diana}~'s Weight History
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