Weigh In record (no journal entry) for 18 April 2024
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71.3 kg
Lost so far: 14.9 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1689 kcal
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Fat: 76.16g | Prot: 71.66g | Carbs: 177.51g.
Lunch: Käsesemmel, Kräuter der Provence, Patros Feta, Olivenöl, Wassermelone. Dinner: Stärke, Natur Aktiv Rinderfaschiertes, Spaghetti Trocken, Olivenöl, Gouda. Snacks/Other: Snickers Ice Cream. more...
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Losing 2.8 kg a Week
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MiaLove<3's Weight History
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