Weigh In record (no journal entry) for 19 June 2015
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70.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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2083 kcal
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Fat: 62.11g | Prot: 84.76g | Carbs: 251.81g.
Breakfast: Pain complet, Bonne Maman Confiture Fraises, Café au Lait, Tropicana Orange avec Pulpe, Beurre. Lunch: Salami de Porc (à Sec ou Dur), baguette, Salade composée. Dinner: Semoule, Blanc de Poulet, Huile d'Olive, Patate Douce, Carottes. Snacks/Other: Haribo Les Schtroumpfs, Cacahuètes Salées Rôties à Sec, Rhum et Cola. more...
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2405 kcal
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Exercise:
Housework - 2 hours, Desk Work - 9 hours, Sitting - 3 hours, Driving - 1 hour, Sleeping - 9 hours. more...
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Losing 0.4 kg a Week
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Vdbussche's Weight History
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