doramyetha's Journal, 18 Apr 24

Weigh In record (no journal entry) for 18 April 2024

78 kg Lost so far: 0 kg. Still to go: 13 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2024:

400 kcal

Fat: 20.46g | Prot: 19.85g | Carbs: 38.39g. Breakfast: Tahu Goreng, Nasi Putih. more...

2228 kcal

Exercise: Hanging Laundry - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week


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doramyetha's Weight History