AncientHippie's Journal, 17 Apr 24

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Weigh In record (no journal entry) for 17 April 2024

95.0 kg Lost so far: 0 kg. Still to go: 18.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2024:

1840 kcal

Fat: 110.50g | Prot: 38.50g | Carbs: 173.00g. Breakfast: Braum's Biscuit with Sausage, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer. Lunch: Lindt 85% Dark Chocolate, Great Value Wavy Lightly Salted Potato Chips. Dinner: Little Salad Bar Sweet Kale Chopped Salad Kit. more...