Weigh In record (no journal entry) for 17 April 2024
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87.5 kg
Lost so far: 6.3 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1779 kcal
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Fat: 32.20g | Prot: 71.35g | Carbs: 150.58g.
Lunch: Boni Prinsessenbonen, Aardappelen (zonder Schil, met Zout, Gekookt), AH Beenham Naturel. Dinner: Kipfilet, Bon-Ri Thai Rijst. Snacks/Other: Zoute Stokjes, Prepare, Délio Kip Curry No Mayo, Boni Cobourg Gerookte Ham, Stella Artois Bier. more...
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Gaining 0.1 kg a Week
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