Weigh In record (no journal entry) for 17 April 2024
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62.3 kg
Lost so far: 8.5 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 32.40g | Prot: 87.33g | Carbs: 140.12g.
Breakfast: Banane, Maple Joe Sirop d'érable , Danone Skyr Nature, Yoplait Skyr Vanille, Lidl Flocons d’avoine Complets, Nestlé Dessert Chocolat Noir, Café. Lunch: Poivrons Rouges Doux, Andros Compote, Soignon La Bûche Légère, Vinaigrette, Salade Verte, Carrefour Steak Haché Pur Boeuf 5%, Avocat, Old El Paso Wrap de Blé Complet. Dinner: Andros Compote, Courgette, U Tomates Entières Pelées au Jus, Carrefour Steak Haché Pur Boeuf 5%, Liv Noodles Konjac Avoine. Snacks/Other: Reine Claude, Danone Hipro Saveur Coco. more...
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Losing 4.2 kg a Week
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oceaneolvz's Weight History
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